i have got thru 1500m...tmr got finals...i know i will not make it but i'll do my best...i wanna get a 3rd postition!!! i wanna get a medal!!! please Lord, i know i haven't not been trainin but i know i have the potential to do it. Lord, please unleash my potential tmr for races both 1500m and 8*100m. i know i may be asking for a lot but Lord, i believe u can make me win this race. Lord, i will not give up so help me win this race! In Jesus name i pray, Amen.
saw Edmund and Wilson running the same race and oh my...i didn't know Edmund could run that fast! he came in first for 200m...Wilson was like 2nd or 3rd i think...what happened to Kuei-der? he was 2nd last la...Edmund is reallyy fastt...1st!!! if i could ever do that...i'll go crazy man....
Tuesday, June 28, 2005
Monday, June 27, 2005
Saturday, June 18, 2005
mp3 player
yeah!!!
i've got an mp3 player!!! i know..it's not a very big deal anyway...it's totally black and it's 512mb...that's more than my bro's...his is only 128mb..so little haha...bought a new wallet...it's mu-ee...it isn't as nice as the 1st mu-ee wallet i have...anyway...i'm now at my cousin's house...later goin swimming...or i can go bowling...but swimming is a better choice...
i've got an mp3 player!!! i know..it's not a very big deal anyway...it's totally black and it's 512mb...that's more than my bro's...his is only 128mb..so little haha...bought a new wallet...it's mu-ee...it isn't as nice as the 1st mu-ee wallet i have...anyway...i'm now at my cousin's house...later goin swimming...or i can go bowling...but swimming is a better choice...
Thursday, June 16, 2005
m'sis holiday
haha...
back from my m'sia holiday...it's fun fun fun!!! :) except for the hotel which totally sucks man...100% low quality...n it's even rated 3 or 3 and a half stars...big mistake man!!! let me start with the carpark..it doesn't have a shelter to shelter the cars n the carpark is a public carpark!!! then at the hotel lobby...it was quite ok la...jus abit small....then me n my frens went looking around...no swimming pool!!! what kind of stupid hotel is this?! no swimming pool?!! then my family had to share a room...the room was like so small!!! there were only 2 super single beds...a tv a desk and 2 chairs and a toilet!!! there was no trash bin!!! what the...doesn't the hotel respect the people's hygiene?!anyway..in the end my whole family the whole 5 of us managed to sleep on the two super single beds...now the toilet...the door can be closed easily...by when opening the door and unlocking it...it's tough man and my sis almost got stuck inside!!!
anyway..the best part of this holiday was that i lots of good food...eat sushi..the best hokkein mee in the m'sia...western food la...anyway...smuggled chewing gum and pirated dvds into s'pore again...as always...
back from my m'sia holiday...it's fun fun fun!!! :) except for the hotel which totally sucks man...100% low quality...n it's even rated 3 or 3 and a half stars...big mistake man!!! let me start with the carpark..it doesn't have a shelter to shelter the cars n the carpark is a public carpark!!! then at the hotel lobby...it was quite ok la...jus abit small....then me n my frens went looking around...no swimming pool!!! what kind of stupid hotel is this?! no swimming pool?!! then my family had to share a room...the room was like so small!!! there were only 2 super single beds...a tv a desk and 2 chairs and a toilet!!! there was no trash bin!!! what the...doesn't the hotel respect the people's hygiene?!anyway..in the end my whole family the whole 5 of us managed to sleep on the two super single beds...now the toilet...the door can be closed easily...by when opening the door and unlocking it...it's tough man and my sis almost got stuck inside!!!
anyway..the best part of this holiday was that i lots of good food...eat sushi..the best hokkein mee in the m'sia...western food la...anyway...smuggled chewing gum and pirated dvds into s'pore again...as always...
Saturday, June 11, 2005
red cross camp
*back*...
back from red cross camp!!! so tired..let me tell u what happened...
1st day...
red cross cadets fell in late...i had to carry lots of stuff and we had to run from one place to another...kept perspiring...after falling in...the platoon i/cs were chosen and we had to go to our bunks...bunks i/cs were 'chosen' and then we had to gather at the courtyard for our hike debrief...we then learnt that it was going to be a 9km hike!!! cool!!! and as usual..many ppl started to complain moan and grumble...we then rushed to our bunks to pack the necessary items needed for this trip...we then started off...my group was like travelling so slowly and i was leadin the team...the rest of team especially the guys weren't cooperating....Brandon was like giving directioons so much...Carissa was cheering the team on...anyway...we finally made it to Labrador Park!!! we did survivor camping there...it was like so FUN!!! after that was something..can't remember...i remembered that we also had a footdrill training...our commander was Brandon...the sec1s were like so not interested in footdrill!!! i was so angry at them!! to me..footdrill is like one of the most important things in my life!!! footdrill is there for teaching us discipline...we then had dinner i think...it's quite ok la...we then had footdrill again then something else and something else and something else and something else and something else till it was like bath time!!! i quickly showered and went to sleep...had 4hrs to sleep...
2nd day..
i'm really tired now so i'll just summarise the whole day...we had outdoor activity comp...footdrill comp and something else and something else and something else and something else...footdrill comp was a total screw up..the sec1s especially...we then had preparation for the campfire...for the mass dance..i danced with Simon...it was like so funny!! kept laughin...we then had cooking competition..my group sucked at that too...we then had campfire...i was like shouting and clapping so loudly!! :) as my group was presentin our item...i thought bout how hard i had to lead my group into preparing for the item...after the campfire it was clearingup...bathed then went to sleep...
3rd day...
slept at 1am because of somebody then woke up with Fion at 2.30am to do sentry duty...talked with Joanne n Fion...slept at 4am...woke up at 4.30am...cause needed to wake up liao...had amazing raceat orchard and my group came in FIRST!!!! this is like the 1st achievement our group had made...lol...went back to scholl for prize giving...for outdoor activities then winner was group 2 and for the cooking comp the winner was group ...for footdrill the winner was group 2 and for the best group award was GROUP 3!!!all of us were like so shocked!!! :O me n Fion won the BEST CAMPER AWARD for the sec2 category...
i wanna sleep now...lastly...after the red cross camp..i had to rush to singapore indoor stadium to go watch the phoa chu kang musical...before that i bathed and changed at heritage view...now..i needa sleep...tmr early in the mornin..i'm leabin for malacca...lots of ppl are goin kuala lumpur and genting...was supposed to go those places too...but too bad for me...k..i gtg...
__i think about u all the time i will miss u________*
back from red cross camp!!! so tired..let me tell u what happened...
1st day...
red cross cadets fell in late...i had to carry lots of stuff and we had to run from one place to another...kept perspiring...after falling in...the platoon i/cs were chosen and we had to go to our bunks...bunks i/cs were 'chosen' and then we had to gather at the courtyard for our hike debrief...we then learnt that it was going to be a 9km hike!!! cool!!! and as usual..many ppl started to complain moan and grumble...we then rushed to our bunks to pack the necessary items needed for this trip...we then started off...my group was like travelling so slowly and i was leadin the team...the rest of team especially the guys weren't cooperating....Brandon was like giving directioons so much...Carissa was cheering the team on...anyway...we finally made it to Labrador Park!!! we did survivor camping there...it was like so FUN!!! after that was something..can't remember...i remembered that we also had a footdrill training...our commander was Brandon...the sec1s were like so not interested in footdrill!!! i was so angry at them!! to me..footdrill is like one of the most important things in my life!!! footdrill is there for teaching us discipline...we then had dinner i think...it's quite ok la...we then had footdrill again then something else and something else and something else and something else and something else till it was like bath time!!! i quickly showered and went to sleep...had 4hrs to sleep...
2nd day..
i'm really tired now so i'll just summarise the whole day...we had outdoor activity comp...footdrill comp and something else and something else and something else and something else...footdrill comp was a total screw up..the sec1s especially...we then had preparation for the campfire...for the mass dance..i danced with Simon...it was like so funny!! kept laughin...we then had cooking competition..my group sucked at that too...we then had campfire...i was like shouting and clapping so loudly!! :) as my group was presentin our item...i thought bout how hard i had to lead my group into preparing for the item...after the campfire it was clearingup...bathed then went to sleep...
3rd day...
slept at 1am because of somebody then woke up with Fion at 2.30am to do sentry duty...talked with Joanne n Fion...slept at 4am...woke up at 4.30am...cause needed to wake up liao...had amazing raceat orchard and my group came in FIRST!!!! this is like the 1st achievement our group had made...lol...went back to scholl for prize giving...for outdoor activities then winner was group 2 and for the cooking comp the winner was group ...for footdrill the winner was group 2 and for the best group award was GROUP 3!!!all of us were like so shocked!!! :O me n Fion won the BEST CAMPER AWARD for the sec2 category...
i wanna sleep now...lastly...after the red cross camp..i had to rush to singapore indoor stadium to go watch the phoa chu kang musical...before that i bathed and changed at heritage view...now..i needa sleep...tmr early in the mornin..i'm leabin for malacca...lots of ppl are goin kuala lumpur and genting...was supposed to go those places too...but too bad for me...k..i gtg...
__i think about u all the time i will miss u________*
Tuesday, June 07, 2005
council camp
ahhh...
back from the council camp!!! it totally rocks dude!!! it was both fun and tiring...everybody at the camp are now suffering the effects of sunburnt...let me now describe to u what happened during the camp...
day 1...
reached school with Julia Tan...dili dalied for bout 1hr before the whole programme really started...almost everybody were excited bout the camp...we learnt that Xinyi was the camp commandant for that day...the bus came and we students loaded up lots of stuff onto the bus..the tents 1.5litre bottles chairs sch flag and lots of stuff...and so we procceded to the far end of east coast park...a number of ppl slept on the bus...excluding me...we reached there...unloaded every single thing and set up camp... there was much trouble in chosing of the accomodation...the teachers kept reminding us that we need not follow to whatever they said...in the end...we pitched tents near the pavillion..had lunch...i did not pitch tents but carried those canoes to the beachside...boy they were heavy...we then had our briefing then we then started our training on kayaking/canoeing...my partner was Yiling...she couldn't take it and got seasick...i had to do everything myself....saw her vomit in the sea...shan't move into the details...i only can say that after that day...my whole body was aching like siao..the rafting up made poor Yiling sick...after that training we had dinner...ate it all up man...was tired and hungry...went to wash up...then we had debrief for the night...was pretty nervous when it was my turn to say something...wasn't very satisfied and proud of my speech...then it ended...for that night only...did night sentry duty at 1am with Yiling...very exciting!!! we both watched the stars the planes the police car that kept on passin by our campsite...counted the canoes lifejackets and paddles...watched the safety boats...then came two women...they were super suspicious...smoking talkin very loudly...had lots of 'hand signals'...at 2am..we went to sleep and let Constance and Julia take over...our tent had me Yiling Constance Julia Tan and Eunice Soh...
day 2...
had stretching exercises in the morning...did the chest expansion exercises...it beat was like one two three argh.one two three argh...very pain...had breakfast...we then had to set off for kallang basin...changed partner...had Xinyi...she was pretty strong in the first leg of the expedition but in the end she could not 'tahan' anymore n she started resting n resting n resting...leaving me to do everything...after bout 5hrs under the treacherous sun n waves...we finally made it to kallang basin...i had held my bladder for 5 hrs!!! the whole lot of us kayaking knew that i had to pee...wanted to pee in the sea but i dared not...Xinyi said to pee in the kayak..i tried but i couldn't....tried with lots of force but still couldn't so i 'ren' till we reached shore...i was super relieved when i had the chance to go to the toilet...we then had some kind of briefing...duh...Lanz was the camp commandant for that day...we then had lunch...we had more briefing and then we learnt from Mr Aw that were to go for dragon boating...oh my...our muscles were aching and still dragonboat?! but we had at least 40mins of rest...then we had to make our way to the dragon boating association...i then realised that i may see Kenneth there as the kayaking association was also there...Gina was super 'dirty' when we were gathering at the grounds of the association...i dunno why but all of us girls were like looking at the guys beside us..they were half naked!!! all of us suddenly become very chatty and noisy and hyper and the guy councillors seemed to become jealous...they were most probably jealous that we weren't paying much attention to them but to the other guys frm other schools :) lol...my dragonboating grp had May Gina Lanz Hong Chin Me Yiling Eunice Alvin Jocelyn Tan Janelle Stephen Julia Tan Constance [i'm sorry i missed out anybody i can't really remember]...we won the race with the other boat!!! we won!!! we played a game twice on the boat!!! it was super fun!!! almost capsized the boat but it was fun man!!! :D n because of the game we bathed late...there were only 2 shower cubicles for bout 20 girls!!! it took more than an hr man...we went back to our campsite...then we went to beach rd for dinner...the dinner totally sucked man...didn't eat much and by supper i was starving man...but for supper we had sandwiches!!! wow!! that satisfied my hunger...luckily i didn't have sentry duty that night/morning...or else i wouldn't have the energy for the nxt trip back to east coast...there was some obscence details that i shan't mention but my tent mates would understand...gave me tent mates massage...they enjoyed it totally man...
day 3...
it's the last day..many ppl had aches including me but it wasn't that much...many of us were quite enthu..i dunno how to explain this man...lotsa emotions....the camp commandant for that day was Yongzhi...a new councillor...we were pretty organized on the last day...we quickly brought the canoes to the sandy shores...we completed everything in time i think..we then set off back to east coast...oh yes one more thing...i was the starboard i/c for that day n my partner was Rachel Gong..*whew*..i got a strong girl man...but at the last leg she kept on resting..we had breakfast in the sea!!! that was shiok man!!! we reached east coast 2 hrs earlier...the teachers cooked up some punishment for us and so we had to kayak all the way back to some jetty...Rachel was very pek chey liao lor...but we still made it!!! alright man!!! when we reached back to east coast...we were still early so we had ice-cream!!! so nice!!! ice cream nvr felt so GOOD!! me than had to wash lifejackets...then helped in the washing of the kayaks...after that whole washing thing ended we gathered again for lunch...the lunch wasn't that gd la...only the stingray was nice...hehe....we then had to unload our bags and bathe...after bathing we had a very last debrief and hugs went round end then we had to board the bus back to sch...haha...the bus trip was so funny but i fell asleep for bout 5mins la...Yiling had a peaceful one....we loaded the stuff into the council room and it was home sweet home!!!
reflections: we build bonds better thru hardship which was the kayaking...encouragement is power in such cases...moral courage is important...teamwork cooperation are some of the qualities of leadership...we need gd communication skills to succeed to...
back from the council camp!!! it totally rocks dude!!! it was both fun and tiring...everybody at the camp are now suffering the effects of sunburnt...let me now describe to u what happened during the camp...
day 1...
reached school with Julia Tan...dili dalied for bout 1hr before the whole programme really started...almost everybody were excited bout the camp...we learnt that Xinyi was the camp commandant for that day...the bus came and we students loaded up lots of stuff onto the bus..the tents 1.5litre bottles chairs sch flag and lots of stuff...and so we procceded to the far end of east coast park...a number of ppl slept on the bus...excluding me...we reached there...unloaded every single thing and set up camp... there was much trouble in chosing of the accomodation...the teachers kept reminding us that we need not follow to whatever they said...in the end...we pitched tents near the pavillion..had lunch...i did not pitch tents but carried those canoes to the beachside...boy they were heavy...we then had our briefing then we then started our training on kayaking/canoeing...my partner was Yiling...she couldn't take it and got seasick...i had to do everything myself....saw her vomit in the sea...shan't move into the details...i only can say that after that day...my whole body was aching like siao..the rafting up made poor Yiling sick...after that training we had dinner...ate it all up man...was tired and hungry...went to wash up...then we had debrief for the night...was pretty nervous when it was my turn to say something...wasn't very satisfied and proud of my speech...then it ended...for that night only...did night sentry duty at 1am with Yiling...very exciting!!! we both watched the stars the planes the police car that kept on passin by our campsite...counted the canoes lifejackets and paddles...watched the safety boats...then came two women...they were super suspicious...smoking talkin very loudly...had lots of 'hand signals'...at 2am..we went to sleep and let Constance and Julia take over...our tent had me Yiling Constance Julia Tan and Eunice Soh...
day 2...
had stretching exercises in the morning...did the chest expansion exercises...it beat was like one two three argh.one two three argh...very pain...had breakfast...we then had to set off for kallang basin...changed partner...had Xinyi...she was pretty strong in the first leg of the expedition but in the end she could not 'tahan' anymore n she started resting n resting n resting...leaving me to do everything...after bout 5hrs under the treacherous sun n waves...we finally made it to kallang basin...i had held my bladder for 5 hrs!!! the whole lot of us kayaking knew that i had to pee...wanted to pee in the sea but i dared not...Xinyi said to pee in the kayak..i tried but i couldn't....tried with lots of force but still couldn't so i 'ren' till we reached shore...i was super relieved when i had the chance to go to the toilet...we then had some kind of briefing...duh...Lanz was the camp commandant for that day...we then had lunch...we had more briefing and then we learnt from Mr Aw that were to go for dragon boating...oh my...our muscles were aching and still dragonboat?! but we had at least 40mins of rest...then we had to make our way to the dragon boating association...i then realised that i may see Kenneth there as the kayaking association was also there...Gina was super 'dirty' when we were gathering at the grounds of the association...i dunno why but all of us girls were like looking at the guys beside us..they were half naked!!! all of us suddenly become very chatty and noisy and hyper and the guy councillors seemed to become jealous...they were most probably jealous that we weren't paying much attention to them but to the other guys frm other schools :) lol...my dragonboating grp had May Gina Lanz Hong Chin Me Yiling Eunice Alvin Jocelyn Tan Janelle Stephen Julia Tan Constance [i'm sorry i missed out anybody i can't really remember]...we won the race with the other boat!!! we won!!! we played a game twice on the boat!!! it was super fun!!! almost capsized the boat but it was fun man!!! :D n because of the game we bathed late...there were only 2 shower cubicles for bout 20 girls!!! it took more than an hr man...we went back to our campsite...then we went to beach rd for dinner...the dinner totally sucked man...didn't eat much and by supper i was starving man...but for supper we had sandwiches!!! wow!! that satisfied my hunger...luckily i didn't have sentry duty that night/morning...or else i wouldn't have the energy for the nxt trip back to east coast...there was some obscence details that i shan't mention but my tent mates would understand...gave me tent mates massage...they enjoyed it totally man...
day 3...
it's the last day..many ppl had aches including me but it wasn't that much...many of us were quite enthu..i dunno how to explain this man...lotsa emotions....the camp commandant for that day was Yongzhi...a new councillor...we were pretty organized on the last day...we quickly brought the canoes to the sandy shores...we completed everything in time i think..we then set off back to east coast...oh yes one more thing...i was the starboard i/c for that day n my partner was Rachel Gong..*whew*..i got a strong girl man...but at the last leg she kept on resting..we had breakfast in the sea!!! that was shiok man!!! we reached east coast 2 hrs earlier...the teachers cooked up some punishment for us and so we had to kayak all the way back to some jetty...Rachel was very pek chey liao lor...but we still made it!!! alright man!!! when we reached back to east coast...we were still early so we had ice-cream!!! so nice!!! ice cream nvr felt so GOOD!! me than had to wash lifejackets...then helped in the washing of the kayaks...after that whole washing thing ended we gathered again for lunch...the lunch wasn't that gd la...only the stingray was nice...hehe....we then had to unload our bags and bathe...after bathing we had a very last debrief and hugs went round end then we had to board the bus back to sch...haha...the bus trip was so funny but i fell asleep for bout 5mins la...Yiling had a peaceful one....we loaded the stuff into the council room and it was home sweet home!!!
reflections: we build bonds better thru hardship which was the kayaking...encouragement is power in such cases...moral courage is important...teamwork cooperation are some of the qualities of leadership...we need gd communication skills to succeed to...
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